Lumaktaw sa pangunahing content

Put An Ice Cube at This Point On Your Head and Live Longer, Look Younger and More Energy

We all want to live healthy, live longer, look younger, have more energy and lead a fuller life, yeah? So, how can we put this in reality?
All we need to do is eat right, keep your mind sharp, be active and don’t do high-risk activities is one way. But it turns out, an ice cube and a few moments of your time helps too. At the base of your skull on the neck there is a point known as Feng Fu.
It’s a pressure point located at the base of the skull just below the bottom ridge of the skull cap at the top of the neck. If you put ice on it regularly, it triggers rejuvenation in your body.
Sickness seems to disappear and you find yourself more energetic and just plain happier.
Lie on your stomach and put an ice cube at the Feng Fu point. Leave it there for at least 20 minutes. You can also use a bandage to fix it in place if you’re on the go.
Doing it once in the morning on an empty stomach and then again once before bed. What does it do?
It improves your sleep quality. It improves your mood. It helps regulate your gut. It relieves colds. It relieves toothaches and headaches. It may help relieve lung and cardiovascular diseases. It may help thyroid issues. It may relieve PMS. It may .

Source: http://runhealthylifestyle.com/
Mga etiketa:

Mga Komento

Mag-post ng isang Komento

Mga sikat na post sa blog na ito

Canadians Abroad Roundup: Will Laryea be next Canadian in Premier League?

January was a transformative month for the Canadian men’s national team. Wins in Honduras and at home to the U.S. – coupled with the El Salvador road victory on Feb. 2 – all but guaranteed its qualification for the 2022 World Cup. Fans could start monitoring flights to Doha with relative comfort. An arguably superior development transpired that month, too. Nine Canadian-eligible players secured loans or permanent transfers to new clubs in the transfer window. Many of those moves were steps up in terms of the quality and size of the respective teams. For instance, Stephen Eustaquio joined Porto on loan with an option to buy from Pacos de Ferreira. Now he’s transitioned from mid-table obscurity to a league title and into the Champions League, provided reports are correct and he joins the Dragoes permanently. Ike Ugbo was loaned to Troyes in Ligue 1 from Genk, an admittedly big club in Belgium with a rich history. But moving to a top-five European league, especially to a club under t...
Mag-post ng isang Komento
Magbasa nang higit pa

Duterte allows more pork imports

President Rodrigo Duterte has allowed additional pork imports to boost the supply and stabilize meat prices, a Palace official said on Thursday. President Rodrigo Duterte. Contributed photo According to Cabinet Secretary Karlo Alexei Nograles, the President approved during a Cabinet meeting on Wednesday the recommendation of the Department of Agriculture (DA) to increase the Minimum Access Volume (MAV) of pork imports for this year. He said the present MAV was 54,210 metric tons, but the DA projected that the annual demand for pork supply will reach 1,618,355 mt. “The DA has recommended that the MAV must be expanded just enough to cover the projected shortfall for the year,” Nograles said during a virtual press briefing. The MAV sets the limit on agricultural imports that have a customs duty lower than the out-quota customs tariff. Nograles said Duterte approved this proposal, along with the creation of a sub-task group on economic intelligence “to go after smugglers, profiteer...
Mag-post ng isang Komento
Magbasa nang higit pa

The National Museum – in step with the ‘new normal’

Even as vaccines begin to make their way around the world, museums and galleries are most likely among the industries which will be last to make a complete return to operations. Here in the Philippines to be specific, museums and galleries, along with cultural centers and libraries, are considered non-essentials and can only open under Modified Enhanced Community Quarantine (MGCQ), with corresponding rules on safety. The National Museum The National Museum The National Museum The National Museum The National Museum The National Museum The National Museum The National Museum It has therefore been quite a while since the National Museum of the Philippines complex in Manila saw long queues of guests, which of course has been very disheartening for the community. But just like the rest of the nation, the vanguards of the country’s precious arts and artifacts proved to be resilient, resourceful and innovative as they quickly built and steeled an online presence through...
Mag-post ng isang Komento
Magbasa nang higit pa