Healthy Lifestyle Tips

The game was a blend of farewell to the chief and the dawn of a new era in Ottawa Senators history. Eugene Melnyk, the man who owned the Senators for nearly two decades, was remembered in a ceremony prior to the Senators’ first home game since Melnyk’s death last Monday. The owner was honoured fittingly, in a 5-2 win over the visiting Detroit Red Wings, to complete the home-and-home sweep vs. Detroit. That Josh Norris would score a hat trick, the second consecutive three-goal effort by a Senators player against Detroit in these two games (Mathieu Joseph had three on Friday), put a punctuation mark on a rousing afternoon in a nearly full Canadian Tire Centre. Norris says he hadn’t scored a hat trick since his peewee hockey days. As fans walked through the arena parking lots, they noted the flags at half mast to honour Melnyk, before walking into the gates to be met with boxes of bizarre giveaway merch – ‘Happy New Years’ hats and noise-makers. Melnyk himself would have gotten a chu...

Mikel Arteta has apologised to Arsenal’s supporters for his team’s “unacceptable” performance in the 3-0 defeat to Crystal Palace. The Gunners’ top-four hopes took a significant dent at Palace, a result which leaves Tottenham in fourth place after the Premier League weekend. The Gunners do have a game in hand on their north London rivals but this was an out-of-character performance from Arteta’s side, as first-half goals from Jean-Philippe Mateta and Jordan Ayew and a second-half Wilfried Zaha penalty handed fantastic Palace the points. Arteta, who was missing left-back Kieran Tierney with a knee injury picked up with Scotland after playing in both of their recent friendlies, criticised his team’s performance, admitting they did not compete physically with Palace. He told Sky Sports : “Congratulations to Palace for the game they played but we made it impossible for ourselves with the way we competed. “You have to be physical and run and then you earn the right to play. We were re...

LAKELAND, Fla. – Despite making a strong push for a spot on the Toronto Blue Jays ’ bench, Greg Bird has been released by the team, industry sources tell Sportsnet. Bird exercised an out clause in his contract after learning that he wouldn’t be added to the team’s 40-man roster, making him a free agent. There’s still a chance Bird could re-sign with the Blue Jays, as he’s believed to have enjoyed his brief time with the organization. At the same time, other organizations are likely to have interest in the 29-year-old after a strong spring in which he hit two home runs and posted a .958 OPS in 11 games. Bird last played in the major leagues with the 2019 Yankees, but he’s fully healthy now and appealed to the Blue Jays because he offered power from the left side of the plate. The acquisition of catcher Zack Collins for Reese McGuire changed the complexion of the team’s bench, though, and may have impacted the approach with Bird. The 27-year-old Collins has a .917 OPS with 22 home ...

{* #userInformationForm *} Email ? You may have created an account with another Rogers Media account that can be used to sign in here. {* traditionalSignIn_emailAddress *} Password {* traditionalSignIn_password *} {* traditionalSignIn_signInButton *} {* traditionalSignIn_createButton *} {* /userInformationForm *} Maple Leafs’ Nylander out vs. Lightning due to illness Source: Healthy Lifestyle

Vivianne Miedema struck twice in the second half as Arsenal thumped Leicester 5-0 in the WSL, with Leah Galton on target in Manchester United’s 1-0 win against Brighton. Leicester 0-5 Arsenal Please use Chrome browser for a more accessible video player Highlights of the Women’s Super League match between Leicester City and Arsenal . Vivianne Miedema struck twice in the second half as Arsenal thumped Leicester 5-0 in the Women’s Super League. Beth Mead gave the Gunners an early lead but second-from-bottom Leicester put up stiff resistance until midway through the second half, when Dutch striker Miedema netted a brace in eight minutes. An own goal and an opportunist strike from Tobin Heath rounded out the scoring. Image: Beth Mead celebrates Arsenal opener at the King Power Stadium Arsenal topped the standings with 43 points, two points above Chelsea ahead of their showdown with Reading. Both teams will have four league games left to play after Sunday. Speaking to...

Beth England and Sam Kerr both scored twice after Jessie Fleming opened the scoring to send Chelsea back to the top of the Women’s Super League with a 5-0 victory over Reading. The Blues were knocked off top spot after Arsenal hammered Leicester 5-0 , but they responded with a five-star performance of their own just hours later. Fleming volleyed in the opener just before half-time and then England followed suit with a sweet strike after the break. Kerr added a third from close range to put the result beyond doubt and netted her second of the evening with Reading tiring in the closing stages. England rounded off a fine performance by scoring a penalty after she had been fouled by Faye Bryson in injury time. Chelsea’s perfect response All eyes were on Chelsea following Arsenal’s impressive victory and they were forced to be patient in the first half. Reading had defended well until Guro Reiten’s cross was met by the head of England before Fleming controlled the ball on her chest a...

LAS VEGAS — Canada’s Brad Gushue won a fifth straight game at the men’s world curling championship with a 10-4 victory over Italy on Monday. Canada scored three in the fourth end to lead 5-2 and stole a combined three points in the seventh and eighth ends. Gushue’s was the only team still undefeated Las Vegas and was alone atop the standings. Canada takes on Germany in Gushue’s lone game Tuesday. The top six teams at the conclusion of the round robin Friday advance to the playoffs, with the top two earning semifinal byes. Seeds three through six play off Saturday to join them in the semis that night. The medal games are Sunday. Canada’s Gushue wins fifth in a row at men’s world curling championship Source: Healthy Lifestyle